Have a positive affirmative statement and Repeat That Mantra when things start getting out of control.
My Mantra : This Will Also Go …..
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'Life is a spectrum of colors; shifting shades at every stage'
Keep The Spirits Burning!
..now and always!
information survivors of abuse and mental health
...one delightful adventure at a time
Everything about my idea of happiness, food and a lot of food for thought!
Keeping it simple !