My Sweet Nothings

All that linger in my mind …

Daily Tips : Have Fruit Fasting


If you want to be active and young, then you should be willing to Have Fruit Fasting. Fruit Fasting is eating only fruits for 3 continuous days. You can include fruit juices also. It improves your metabolism, digestive system. It makes you look and feel young. You have to take 2 cups of fruits everyday. You may also choose variety of fruits based on season, taste, health benefits and of course cost.

Author: Vasantha Vivek

I am Vasantha Vivek. A happy woman, daughter, sister, wife, mother, teacher, friend, mentor, seeker, lover …….I enjoy reading and writing very much … I start & end my days with reading … Now I started writing also … so come …My Sweet Nothings …

5 thoughts on “Daily Tips : Have Fruit Fasting

  1. Which type of fruits? Some sweet fruits can’t be too good right LOL I will try this fast out.

    Liked by 1 person

  2. Pingback: Daily Tips : Have Fruit Fasting | Indira's Blog

  3. Pingback: My 2016 Health Pledge | My Sweet Nothings

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