My Sweet Nothings

All that linger in my mind …

Daily Tips : Boost Your Body Power

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Boost Your Body Power. Self care is more crucial activity in this fast-moving world.  If you neglect self-care, then you are neglecting life. So try one of these 10 minute activities everyday to rejuvenate the body:  yoga, jog or walk , stretch, take a power nap, get a massage, eat well, dance, breathe deeply, laugh, write, paint, practise silence. Really it would boost your mental power also.

Author: Vasantha Vivek

I am Vasantha Vivek. A happy woman, daughter, sister, wife, mother, teacher, friend, mentor, seeker, lover …….I enjoy reading and writing very much … I start & end my days with reading … Now I started writing also … so come …My Sweet Nothings …

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