My Sweet Nothings

All that linger in my mind …

Seven Days Healthy Recipe Marathon – Day Two – Sweet And Savory Melon Salad


Ingredients :

Peeled & Cubed Watermelon – 4 cups, Crumbled Feta Cheese – 1/4 cup, Chopped Fresh Coriander Leaves – 1/4 cup, Salt – to taste, Coarsely Crushed Pepper – 1/4 tsp, Fresh Lime Juice – 1 tbsp, Olive Oil – 1 tbsp, Chopped Celery Leaves – Handful.

Procedure :

  1. On a large bowl, gently mix melon, feta cheese and coriander leaves.
  2. Sprinkle salt, pepper in a small bowl. Whisk lime juice and olive oil. Mix it well.
  3. Drizzle over salad.
  4. Decorate with Celery leaves and enjoy.

Health Benefits :

Good for heart, Prevent prostate cancer, High in vitamin B1, Perfect post-workout snack, Yummy low-calorie Salad, Provides a high amount of vitamins, minerals and antioxidants, Prevent dehydration, Reduce the risk of  Asthma, Assists in the absorption of fat and reduces chronic inflammation, Limit bodily stress, Keeps DNA damage to a minimum, Slow down the aging process, Prevents Kidney Stones, Relieves Pain and Muscle Soreness.

MY favorite suggestion :

Coriander leaves can be replaced with Mint Leaves. Chopped Cucumber Slices can add more richness to the salad.

Hope you enjoyed reading the post. Share your health recipes too with us.






Author: Vasantha Vivek

I am Vasantha Vivek. A happy woman, daughter, sister, wife, mother, teacher, friend, mentor, seeker, lover …….I enjoy reading and writing very much … I start & end my days with reading … Now I started writing also … so come …My Sweet Nothings …

18 thoughts on “Seven Days Healthy Recipe Marathon – Day Two – Sweet And Savory Melon Salad

  1. Looks delicious!

    Liked by 1 person

  2. I would add some sprouts to contrast the texture of the melons and cheese. Looks good. Cheers!🙂

    Liked by 1 person

  3. Looks really tempting, especially the watermelon and cheese!

    Liked by 1 person

  4. Watermelon and cheese sound good. How about something crunchy like nuts?

    Liked by 1 person

  5. That sound so delicious, especially if you add the cucumber slices. One question – have you considered adding a Pinterest plug in so people can pin your recipes?

    Liked by 1 person

  6. I make a watermelon, mint and feta salad in the summer. This looks so refreshing! i don’t usually like to mix sweet and savory but this is a good mix.

    Liked by 1 person

  7. Am a big watermelon fan. Your post makes me want to ahve one right away😀

    Liked by 1 person

  8. I would love to try this combo, asap.

    Liked by 1 person

  9. Super yummy! I’ve tried a variation which uses fresh cottage cheese or paneer, tastes good too!

    Liked by 1 person

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