My Sweet Nothings

All that linger in my mind …

Seven Days Healthy Recipe Marathon – Day Five – Oats Bread Toast


Image Credit :

Ingredients :

White / Brown Bread – 1 packet, Oats / Quinoa  – 1 cup, Carrot – 2, Capsicum / Bell Pepper – 2, Sweet Corn – 1 cup, Salt – to taste.

Procedure :

  1. Chop carrot and capsicum finely.
  2. Heat a Tawa with little water.
  3. Add chopped veggies and corn. Cook for 5  -7 minutes.
  4. Once the veggies are half-cooked, add oats and little salt. Mix well.
  5. Once the mixture gets dry, Keep aside to cool.
  6. Spread the oats mixture between two bread slices and toast it.
  7. Serve hot with any sauce of your choice.

Health Benefits :

Oats :

Image Credit :

Carrots :

Image Credit :

Capsicum / Bell Pepper :

Visit my Seven Days Healthy Recipe Marathon – Day Three – Bell Pepper / Capsicum Masala Rice post.

Sweet Corn :

MY favorite suggestion :

Easy to make. Children can be asked with you to make this toast during your fun weekend family cooking time. My favorite dish.

Hope you enjoyed reading the post. Share your health recipes too with us.






Author: Vasantha Vivek

I am Vasantha Vivek. A happy woman, daughter, sister, wife, mother, teacher, friend, mentor, seeker, lover …….I enjoy reading and writing very much … I start & end my days with reading … Now I started writing also … so come …My Sweet Nothings …

10 thoughts on “Seven Days Healthy Recipe Marathon – Day Five – Oats Bread Toast

  1. Will try it out soon. I am bookmarking your recipes as they are easy to make. I am lazy duck when it comes to cooking.😉

    Liked by 1 person

  2. I’m not too fond of oats yet I like their health benefits. This recipe seems to fit the bill. Looks good enough to try.

    Liked by 1 person

  3. This looks very delicious and healthy. Plus, I love a simple recipe. Will give it a try soon!

    Liked by 1 person

  4. It was different. And I learned what a tawa was. Definitely healthy.

    Liked by 1 person

  5. Such an easy and healthy recipe. Will definitely try it.
    Hassle free, quick meals are the need of the hour.

    Liked by 1 person

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